图解特效经络健身操
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Main Authors: | |
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Published: |
上海科学普及出版社
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Publisher Address: | 上海 |
Publication Dates: | 2011 |
Literature type: | Book |
Language: | Chinese |
Series: |
七彩生活 ; 38 |
Subjects: | |
Carrier Form: | 179页: ; 23cm |
ISBN: | 978-7-5427-4819-5 |
Index Number: | R224 |
CLC: |
R224.1 R247.3 |
Call Number: | R224.1/2414 |
Contents: | 本书从经络调节、日常保健和常见病调理等方面入手,介绍了八段锦、易筋经、五禽戏、号引术、六字诀等健身操的习练方法,并重点突出养生的功效。 |