How to be a conscious eater : making food choices that are good for you, others, and the planet /

"A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, f...

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Bibliographic Details
Main Authors: Egan, Sophie
Group Author: Gottlieb, Iris
Published: Workman Publishing,
Publisher Address: New York, NY :
Publication Dates: 2020.
Literature type: Book
Language: English
Subjects:
Summary: "A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it good for the planet?--Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously i
Item Description: Includes index.
Carrier Form: ix, 269 pages : color illustrations ; 21 cm
ISBN: 9781523507382
1523507381
Index Number: GT2850
CLC: K891.25-05
TS971-05
Call Number: TS971-05/E287
Contents: Stuff that come from the ground -- Stuff that comes from animals -- Stuff that comes from factories -- Stuff that's made in restaurant kitchens.