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Plant-based diet for dummies /

Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!

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Bibliographic Details
Main Authors: Wasserman, Marni
Corporate Authors: Wiley (Online service)
Published: John Wiley & Sons, Inc.,
Publisher Address: Hoboken, NJ :
Publication Dates: [2014]
Literature type: eBook
Language: English
Series: For dummies
Subjects:
Vegetarianism.
Vegetarian cooking.
Veganism.
Natural foods.
Electronic books.
Online Access: http://www.cnpereading.com/pages/publications/form/article/40288a9c497f3ea3014984ad88040e97
Summary: Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!
Item Description: Description based on print version record.
Includes index.
Carrier Form: 1 online resource (xvi, 338 pages).
Also available in print.
ISBN: 9781118830703 (electronic bk.)
1118830679 (paperback)
9781118830673 (paperback)
CLC: R155.1
Contents: Introduction -- Getting started with a plant-based diet -- Embracing plant-based living -- Plant-based recipes for success -- Plant-based for all states of life -- The part of tens.

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