Screen Library幸福的三个真相：全新修订本 = Three truths of well being: empower your body, mind and energy for joyful living
Saved in:
| Main Authors: | |
|---|---|
| Group Author: | ; |
| Published: |
中国青年出版社
|
| Publisher Address: | 北京 |
| Publication Dates: | 2020 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 244页: 照片 ; 19cm |
| ISBN: | 978-7-5153-5957-1 |
| Index Number: | B82 |
| CLC: | B82-49 |
| Call Number: | B82-49/4242-1 |
| Contents: | 本书从身体、头脑、能量、自我这三个基本层面入手，介绍了一些简单的让生命重新闪耀活力的方法。其中包括：对待食物、睡眠，从瑜伽体式到心理态度，直至关于生命的启迪。如何才能生活得幸福，处于健康、宁静、爱的恒久状态中？ |