Redefining aging : a caregiver's guide to living your best life /

"Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with ... insights and problem-solving tips to help caregivers achieve the best life possible for those they care for--and for themselves as they age&quo...

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Bibliographic Details
Main Authors: Stearns, Ann Kaiser
Group Author: DePaulo, J. Raymond, M.D
Published: Johns Hopkins University Press,
Publisher Address: Baltimore, Maryland :
Publication Dates: 2017.
Literature type: Book
Language: English
Series: A 36-hour day book
Subjects:
Summary: "Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with ... insights and problem-solving tips to help caregivers achieve the best life possible for those they care for--and for themselves as they age"--Amazon.com.
Carrier Form: xviii, 292 pages ; 24 cm.
Bibliography: Includes bibliographical references and index.
ISBN: 9781421423685
1421423685
9781421423678
1421423677
Index Number: RC108
CLC: C913.6
Call Number: C913.6/S799
Contents: Foreword, by J. Raymond DePaulo, Jr., MD -- Preface -- Acknowledgments -- The challenge -- On both sides, vulnerability and loss -- Is this normal aging or dementia? -- Aging as successfully as possible-both you and your loved one -- Anger, guilt, and resentment -- Caregiver stress--what helps and what usually doesn't -- Comforting insights and myth-busting knowledge -- You're not a bad person because you're exhausted or just need a life of your own -- Truly helpful caregiving tips -- When your loved one dies--relief, grief, and moving forward -- What kind of an "old person" will I/will you