Screen Library晨练 = Morning exercises
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| Corporate Authors: | |
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| Published: |
辽宁科学技术出版社
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| Publisher Address: | 沈阳 |
| Publication Dates: | 2012 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 166页: 彩图 ; 24cm1光盘 |
| ISBN: | 978-7-5381-7304-8 |
| Index Number: | G883 |
| CLC: | G883 |
| Call Number: | G883/8666-1 |
| Contents: | 本书罗列了数十种适合晨练的锻炼方式与方法，着重介绍了中国古老文化传承下来的太极拳、八段锦、易筋经、桩功、拍打功等养生套路的练习方法，配有详细的动作步骤说明、锻炼功效解析以及训练要点提示。 |