轻健身 = FastExercise:The simple secret of high-intensity training:正在横扫全球的运动瘦身革命
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Main Authors: | ; |
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Group Author: | |
Published: |
江苏科学技术出版社
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Publisher Address: | 南京 |
Publication Dates: | 2016 |
Literature type: | Book Books (available online) |
Language: | Chinese |
Subjects: | |
Carrier Form: | 250页: 图 ; cm |
ISBN: | 978-7-5537-6150-3 |
Index Number: | G883 |
CLC: | G883 |
Call Number: | G883/4842 |
Contents: | 本书介绍了轻健身的保健方法。全书分为六章,内容包括:健身的真相:运动真的能减肥吗;什么是轻健身;开始轻健身等。 |