Screen Library睡眠的科学 = The science of sleep
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| Main Authors: | |
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| Group Author: | |
| Published: |
青岛出版社
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| Publisher Address: | 青岛 |
| Publication Dates: | 2023 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 214页: 彩图 ; 22cm |
| ISBN: | 978-7-5736-0304-3 |
| Index Number: | R338 |
| CLC: | R338.63 |
| Call Number: | R338.63/3332 |
| Contents: | 本书分为睡眠的基本知识和让优质睡眠自然而来两部分，具体包括睡眠的真相、良好的睡眠机制、人生阶段、心理和生理、生活方式、睡眠环境等内容。 |