通向美丽健康的8个阶梯
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Main Authors: | |
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Group Author: | ; |
Published: |
中国轻工业出版社
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Publisher Address: | 北京 |
Publication Dates: | 2006 |
Literature type: | Book |
Language: | Chinese |
Series: |
“女性健康圣经”丛书 |
Subjects: | |
Carrier Form: | 77页: 彩图 ; 23cm |
ISBN: | 7-5019-5501-8 |
Index Number: | R173 |
CLC: | R173 |
Call Number: | R173/4223-1 |
Contents: | 本书指导读者通过锻炼、减肥、舒缓压力、平衡情绪、防晒、护肤、戒烟等八个方面获得美丽与健康,并有效提高身体的活动性、有效消耗热量,使身体线条更加匀称、皮肤更年轻、身体更健康。 |