Screen Library15分钟入门瑜伽
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| Main Authors: | ; |
|---|---|
| Published: |
化学工业出版社
|
| Publisher Address: | 北京 |
| Publication Dates: | 2010 |
| Literature type: | Book |
| Language: | Chinese |
| Series: |
时尚瑜伽馆系列 |
| Subjects: | |
| Carrier Form: | 90页: 彩图 ; 23cm1光盘 |
| ISBN: | 978-7-122-06084-6 |
| Index Number: | R214 |
| CLC: |
R214 R247.4 |
| Call Number: | R214/4991-8 |
| Contents: | 本书作者专门针对瑜伽初学者的练习特点和需要，设计了适合的入门课程，将瑜伽的单一动作重组，化繁为简，形成了热身、拜日式、伸展、柔韧的流畅练习套路，并准备了随时随地练习的100变练习。 |