Eat to get younger : tackling inflammation and other ageing processes for a longer, healthier life /
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Main Authors: | |
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Group Author: | |
Published: |
Singing Dragon,
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Publisher Address: | London ; Philadelphia : |
Publication Dates: | 2014. |
Literature type: | Book |
Language: | English |
Subjects: | |
Carrier Form: | 384 pages ; 22 cm |
Bibliography: | Includes bibliographical references and indexes. |
ISBN: |
9781848191792 : 1848191790 |
Index Number: | RA776 |
CLC: | R161.7 |
Call Number: | R161.7/N645 |
Contents: | Your life in your hands -- Eating for a good life -- How to have a happy gut -- Becoming lean and preventing diabetes -- Ageless beauty from within -- Tired but wired -- Making the most of your mind, memory and mood -- Pain-free living -- Boosting sex drive and balancing hormones naturally -- Live to get younger. |