Screen Library运动瑜伽：预防损伤和提升表现的针对性体式练习
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| Main Authors: | |
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| Group Author: | ; |
| Published: |
人民邮电出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2019 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 12,240页: 彩图，彩照 ; 24cm |
| ISBN: | 978-7-115-49691-1 |
| Index Number: | R793 |
| CLC: | R793.51 |
| Call Number: | R793.51/4133 |
| Contents: | 本书首先介绍了瑜伽对运动本身起到的重要作用，接着对髋部、腿部、核心区、上肢等不同身体部位肌肉的针对性瑜伽体式进行了详细讲解。 |