10秒钟拉伸训练法治疗驼背!
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Main Authors: | |
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Group Author: | |
Published: |
中国纺织出版社
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Publisher Address: | 北京 |
Publication Dates: | 2019 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 127页: 图 ; 21cm |
ISBN: | 978-7-5180-5422-0 |
Index Number: | G883 |
CLC: | G883 |
Call Number: | G883/4257 |
Contents: | 本书分为6章,分别为为什么松解髋关节,就能治好驼背;实践!可矫正驼背的“仰卧拉伸”;改善驼背状态!髋关节的松解&拉伸;训练良好的“坐姿”等。 |