Screen Library再见，自卑：克服自我怀疑的十个即时策略 = 10 simple solutions for building self-esteem：how to end self-doubt, gain confidence, and create a positive self-image
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| Main Authors: | |
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| Group Author: | |
| Published: |
中国科学技术出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2023 |
| Literature type: | Book |
| Language: | Chinese |
| Series: |
自我疗愈系列 |
| Subjects: | |
| Carrier Form: | 242页: ; 19cm |
| ISBN: | 978-7-5236-0142-6 |
| Index Number: | B848 |
| CLC: | B848.4-49 |
| Call Number: | B848.4-49/4253-1 |
| Contents: |
口袋版 中科书院 本书共10章，内容涉及：自尊是什么、正念生活、消除负面想法、了解你的优势、滋养快乐、欣赏你的身体、培养你的品性和灵性等。 |