瑜伽美体周计划
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Main Authors: | |
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Published: |
中国纺织出版社
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Publisher Address: | 北京 |
Publication Dates: | 2015 |
Literature type: | Book |
Language: | Chinese |
Series: |
瑜伽生活馆 |
Subjects: | |
Carrier Form: | 138页: 照片 ; 24cm |
ISBN: | 978-7-5180-1842-0 |
Index Number: | R247 |
CLC: | R247.4 |
Call Number: | R247.4/4242-3 |
Contents: | 本书介绍了专业教练提供的10分钟、40分钟串联动作,分类清晰,真人演示,让瑜伽习练者一学就会,感受轻松。坚持锻炼,不但纤体美容,而且会提高自控力! |