The power of habit : why we do what we do and how to change /
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities,...
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Main Authors: | |
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Published: |
Random House,
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Publisher Address: | London [England] : |
Publication Dates: |
2013. ©2012 |
Literature type: | Book |
Language: | English |
Subjects: | |
Summary: |
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives. |
Item Description: | Originally published: London: William Heinemann, 2012. |
Carrier Form: | xx, 371 pages : illustrations ; 20 cm |
Bibliography: | Includes bibliographical references and index. |
ISBN: |
9781847946249 1847946240 |
Index Number: | BF335 |
CLC: | B842.6 |
Call Number: | B842.6/D871 |
Contents: | The habit cure -- The Habits of Individuals. The habit loop : how habits work -- The craving brain : how to create new habits -- The golden rule of habit change : why transformation occurs. The Habits of Successful Organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most -- Starbucks and the habit of success : when willpower becomes automatic -- The power of a crisis : how leaders create habits through accident and design -- How Target knows what you want before you do : when companies predict (and manipulate) habits. The Habits of Societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen -- The neurology of free will : are we responsible for our habits? -- A reader's guide to using these ideas. |