跑步圣经. 2 = The art of running faster:针对速度的跑步训练计划
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Main Authors: | ; |
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Group Author: | |
Published: |
北京科学技术出版社
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Publisher Address: | 北京 |
Publication Dates: | 2018 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 183页: 照片 ; 24cm |
ISBN: | 978-7-5304-8924-6 |
Index Number: | R161 |
CLC: | R161.1 |
Call Number: | R161.1/5037#2 |
Contents: |
书脊英文题名:The art of running faster: improve technique, training, and performance 本书共分为两个部分,共计13章,主要内容有:冲向极限:跑得更快的秘诀;目标明确:每次训练都有明确的目标;有技巧地跑步:跑步技巧能够提高你的成绩等。 |