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Nutrition for sport and exercise a practical guide /

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Bibliographic Details
Main Authors: Daries, Hayley
Published:
Literature type: Electronic eBook
Language: English
Subjects:
Nutrition
Sports > Physiological aspects
Exercise > Physiological aspects
HEALTH & FITNESS > Exercise
Nutritional Physiological Phenomena
Sports > physiology
Diet
Exercise > physiology
Electronic books
Online Access: http://onlinelibrary.wiley.com/book/10.1002/9781118702697
Carrier Form: 1 online resource (v, 270 p. :) ill.
Bibliography: Includes bibliographical references and index.
ISBN: 1405153547 (pbk.)
9781405153546 (pbk.)
9781283550437 (MyiLibrary)
1283550431 (MyiLibrary)
1118359739 (electronic bk.)
9781118359730 (electronic bk.)
9781118359747 (electronic bk.)
1118359747 (electronic bk.)
9781118702697 (electronic bk.)
1118702697 (electronic bk.)
Index Number: QP141
CLC: G804.32
Contents: Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.

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