摆脱焦虑 = How not to worry
Saved in:
Main Authors: | |
---|---|
Group Author: | |
Published: |
求真出版社
|
Publisher Address: | 北京 |
Publication Dates: | 2011 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 148页: ; 24cm |
ISBN: | 978-7-80258-091-6 |
Index Number: | R749 |
CLC: | R749.7 |
Call Number: | R749.7/2229 |
Contents: | 本书共分十五章,内容包括烦恼对象、烦恼的作用、焦虑症的类型、克服焦虑要诀、恐慌症还是焦虑症、如何帮助自己、当你认识的人得了焦虑症等。 |