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CLC: B - 哲学、宗教
Branch: 嘉定分馆 AND 崇明分馆 AND 杨浦分馆
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1
一个人最好的状态，是活出松弛感 造就松弛生活的每日仪式 everyday rituals for a slower life

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Main Authors: (Mcalary, Brooke) 麦卡瑞丽 (Mcalary, Brooke) ((澳)布鲁克·麦卡瑞丽著)
Group Author: 邵帅 (译)
Published: 哈尔滨出版社
Publication Dates: 2022
Call Number: B842.6/5421
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2
总有一天，你要和自己握手言和 运用认知行为疗法（CBT）改变我们的人生

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Main Authors: (澳) 埃德尔曼 Edelman, Sarah ((澳)萨拉·埃德尔曼著)
Group Author: 张超斌 (译)
Published: 北京理工大学出版社有限责任公司
Publication Dates: 2016
Call Number: B842.6-49/4122-3
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3
多任务时代

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Main Authors: 文锋 (文锋著)
Published: 人民邮电出版社
Publication Dates: 2011
Call Number: B842.6/0487
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4
女性如何面对压力

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Main Authors: 梁凤仪 (梁凤仪著)
Published: 中国华侨出版社
Publication Dates: 2011
Call Number: B842.6/3972
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5
舒压好眠63招

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Main Authors: 简芝妍 (简芝妍著)
Published: 汕头大学出版社
Publication Dates: 2009
Call Number: B842.6-49/8244
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6
红灯喊停 最有效的减压术

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Main Authors: 乘黄 (乘黄编著)
Published: 中国华侨出版社
Publication Dates: 2004
Call Number: B842.6-49/2948
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7
为自己减压 生活的N种方案

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Main Authors: 肖剑 (主编); 玉马 (主编)
Published: 新世界出版社
Publication Dates: 2008
Call Number: B842.6-49/4281
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