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CLC: B - 哲学、宗教
Branch: 浦东新区陆家嘴图书馆 AND 闵行分馆
Circulation Type: Preserved Collection
Filter Related Topics: 心理压力
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1
今天也是好心情

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Main Authors: (英) 里德 夏洛特 ((英)夏洛特·里德著)
Group Author: 刘婷 (译); 张倩倩 (译)
Published: 湖南人民出版社有限责任公司
Publication Dates: 2023
Call Number: B842.6/6122
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2
想到上班就失眠

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Main Authors: (韩) 李有林 ((韩)李有林著)
Group Author: 田禾子 (译)
Published: 中信出版集团股份有限公司
Publication Dates: 2022
Call Number: B842.6-49/4444-15
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3
再见，压力

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Main Authors: (澳) 约翰斯通 Johnstone, Matthew ((澳)马修·约翰斯通，迈克尔·普雷尔著); (澳) 普雷尔 Player, Michael
Group Author: 陶莎 (译)
Published: 广西科学技术出版社
Publication Dates: 2021
Call Number: B842.6-49/2144-2
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4
解压全书 practical ways to relax, be healthy, and maintain your sanity

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Main Authors: (美) 亚当森 (Adamson, Eve) ((美)伊芙·亚当森(Eve Adamson)著)
Group Author: 陈卓 (译); 关凤霞 (译)
Published: 机械工业出版社
Publication Dates: 2021
Call Number: B842.6/1194
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5
恢复力

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Main Authors: (美) 戈尔曼 Goleman, Daniel ((美)丹尼尔·戈尔曼(Daniel Goleman)，(美)杰弗里·A.索南费尔德(Jeffrey A. Sonnenfeld)等著); (美) 索南费尔德 Sonnenfeld, Jeffrey A.
Group Author: 郑澜 (译)
Published: 中信出版集团股份有限公司
Publication Dates: 2020
Call Number: B842.6-49/5026-8
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6
20堂心理减压课

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Main Authors: 美 戴维斯 Davis, Martha ((美)玛莎·戴维斯(Martha Davis, PhD), 伊丽莎白·埃谢尔曼(Elizabeth Robbins Eshelman, MSW), 马修·麦凯(Matthew McKay, PhD)著); 美 埃谢尔曼 Eshelman, Elizabeth Robbins; 美 麦凯 McKay,Matthew
Group Author: 尧俊芳 (译); 于雪 (译)
Published: 天津科学技术出版社
Publication Dates: 2020
Call Number: B842.6-49/4824-3
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7
玩就对了

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Main Authors: 怪兽君 (怪兽君著)
Published: 四川文艺出版社
Publication Dates: 2020
Call Number: B842.6/9081
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8
生活零压力 开启优雅人生的27堂课

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Main Authors: 美 马歇尔 (Marshall, Marvin) ((美)马文·马歇尔著)
Group Author: 杨骥捷 (译)
Published: 中国工人出版社
Publication Dates: 2020
Call Number: B842.6/7162
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9
极简抗压行动法 高效能人士如何管理压力 building resilience for when work gets tough

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Main Authors: 英 霍维德 Hoverd, Bruce ((英)布鲁斯·霍维德(Bruce Hoverd)著)
Group Author: 傅婧瑛 (译)
Published: 人民邮电出版社
Publication Dates: 2019
Call Number: B842.6-49/1222-3
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10
大脑减压书 让身心脑都放松下来

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Main Authors: 张季声 (张季声主编)
Published: 黑龙江科学技术出版社
Publication Dates: 2019
Call Number: B842.6-49/1224-3
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11
挑战 压力如何塑造我们 how pressure can make you stronger and sharper

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Main Authors: 英 罗伯逊 Robertson, S.Ian ((英)伊恩·罗伯森(Ian Robertson)著)
Group Author: 龚思齐 (译)
Published: 湖南文艺出版社
Publication Dates: 2018
Call Number: B842.6-49/6223-1
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12
余生很长何必慌张

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Main Authors: 宋犀堃 (宋犀堃主编)
Published: 百花洲文艺出版社
Publication Dates: 2018
Call Number: B842.6-49/3970
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13
玩坏这本书 3 拯救强迫症

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Main Authors: 嗨迪 (嗨迪主编)
Published: 长江出版社
Publication Dates: 2018
Call Number: B842.6-49/3144-5#3
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14
和自己的完美主义友好相处

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Main Authors: 张笑恒 (张笑恒编著)
Published: 北京工业大学出版社
Publication Dates: 2017
Call Number: B842.6-49/1289-4
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15
好好工作 好好生活 如何在工作与生活中达到最佳状态 how to find your groove at home and work

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Main Authors: 美 卡特 Carter, Christine ((美)克里斯汀·卡特(Christine Carter)著)
Group Author: 靳婷婷 (译)
Published: 中信出版社
Publication Dates: 2017
Call Number: B842.6-49/2225
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16
自控是门解压艺术 告别拖延、失控和坏情绪

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Corporate Authors: 汇智书源
Published: 中国铁道出版社
Publication Dates: 2016
Call Number: B842.6-49/3853
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17
玩坏这本书

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Corporate Authors: 漫娱
Published: 长江出版社
Publication Dates: 2016
Call Number: B842.6-49/3144-5
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18
自控力 和压力做朋友 斯坦福大学最实用的心理学课程

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Main Authors: 美 麦格尼格尔 McGonigal Kelly ((美)凯利·麦格尼格尔(Kelly McGonigal)著)
Group Author: 王鹏程 (译)
Published: 北京联合出版公司
Publication Dates: 2016
Call Number: B842.6/5447
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19
从自我苛求中解放出来

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Main Authors: 法 方热 弗雷德里克 Fanget Frederic ((法)弗雷德里克·方热(Frederic Fanget)著)
Group Author: 周行 (译)
Published: 生活书店出版有限公司
Publication Dates: 2016
Call Number: B842.6/0253
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20
帮助孩子学会调控和释放压力

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Main Authors: 林惠格 (林惠格著)
Published: 北京工业大学出版社
Publication Dates: 2014
Call Number: B844.1/4954
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