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1
拥抱好心情 抑郁心理自我调节

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Main Authors: 刘炳伦 (刘炳伦主编)
Published: 人民卫生出版社
Publication Dates: 2022
Call Number: B842.6-49/0492-2
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2
为什么我们会焦虑 消除焦虑、恐惧和忧虑的大众心理学

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Main Authors: (日) 根本橘夫 (1947-) ((日)根本橘夫著)
Group Author: 黄少安 (译)
Published: 化学工业出版社
Publication Dates: 2022
Call Number: B842.6-49/4954-1
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3
元气复活 自愈的神奇速效法 sa blir du aterhamtningssmart

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Main Authors: (瑞典) 费克斯 Fexeus, Henrik ((瑞典)亨利·费克斯(Henrik Fexeus)，(瑞典)凯瑟琳娜·恩布拉德(Catharina Enblad)著); (瑞典) 恩布拉德 Enblad, Catharina
Group Author: 唐欣 (译)
Published: 中国广播影视出版社
Publication Dates: 2022
Call Number: B842.6/5844
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4
如何停止胡思乱想

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Main Authors: (Kershaw, Carol) 克肖 (Kershaw, Carol) ((美)卡罗尔·克肖(Carol Kershaw)，(美)比尔·韦德(Bill Wade)著); (Wade, Bill) 韦德 (Wade, Bill)
Group Author: 方一雲 (译)
Published: 上海交通大学出版社
Publication Dates: 2022
Call Number: B842.6-49/4292-1
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5
焦虑自救手册 克服焦虑一点也不难

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Main Authors: (英) 坎托弗 (Cantopher, Tim) ((英)蒂姆·坎托弗(Tim Cantopher)著)
Group Author: 姜朝骁 (译)
Published: 浙江人民出版社
Publication Dates: 2022
Call Number: B842.6/4155
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6
科学化解内心的焦虑

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Main Authors: 柳毅 (柳毅著)
Published: 广东人民出版社
Publication Dates: 2021
Call Number: B842.6/4902
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7
硬核力 你还在和压力对抗吗

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Main Authors: 美 斯坦 Stein, S. ((美)史蒂文·斯坦(Steven Stein), 保罗·巴通(Paul Bartone)著); 美 巴通 Bartone, P.
Group Author: 段晓英 (译)
Published: 电子工业出版社
Publication Dates: 2021
Call Number: B842.6-49/4841-6
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8
积极心态 如何化解内心的焦虑

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Main Authors: 希文 (希文主编)
Published: 中华工商联合出版社
Publication Dates: 2021
Call Number: B842.6-49/4204
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9
海洋疗法 舒缓压力的疗愈力量 the therapeutic benefits of being in, on and by the water

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Main Authors: (英) 克拉克内尔 Cracknell, Deborah ((英)黛博拉·克拉克内尔(Deborah Cracknell)著)
Group Author: 姚靖 (译)
Published: 机械工业出版社
Publication Dates: 2021
Call Number: B842.6/4254-1
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10
繁花深处 终结抑郁30天

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Main Authors: 佳琳 (佳琳著)
Published: 人民日报出版社
Publication Dates: 2021
Call Number: B842.6/2211-4
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11
会减压才能从容领导

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Main Authors: 刘一冰 (刘一冰，陈姗姗著); 陈姗姗
Published: 广东人民出版社
Publication Dates: 2021
Call Number: B842.6/0413-1
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12
逃离青年危机 当代焦虑生活诊疗手册 熬夜大师修炼手册

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Main Authors: 胡南 (胡南主编)
Published: 电子工业出版社
Publication Dates: 2021
Call Number: B842.6/4642-1
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13
逃离青年危机 当代焦虑生活诊疗手册 虚拟偶像

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Main Authors: 胡南 (胡南主编)
Published: 电子工业出版社
Publication Dates: 2021
Call Number: B842.6/4642
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14
逃离青年危机 当代焦虑生活诊疗手册 数字成瘾报告

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Main Authors: 胡南 (胡南主编)
Published: 电子工业出版社
Publication Dates: 2021
Call Number: B842.6/4642-2
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15
给不小心就太焦虑的你

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Main Authors: (日) 大野裕 ((日)大野裕著)
Group Author: 甘瑶 (译)
Published: 中国友谊出版公司
Publication Dates: 2021
Call Number: B842.6-49/4863-1
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16
焦虑星人自救指南 八种改变焦虑习惯的有效方法

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Main Authors: 刘玉涛 (刘玉涛编著)
Published: 中国法制出版社
Publication Dates: 2021
Call Number: B842.6/0413
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17
重新认识焦虑 从新情绪科学到焦虑治疗新方法 using the brain to understand and treat fear and anxiety

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Main Authors: (美) 勒杜 (LeDoux, Joseph) ((美)约瑟夫·勒杜(Joseph LeDoux)著)
Group Author: 张晶 (译); 刘睿哲 (译)
Published: 机械工业出版社
Publication Dates: 2021
Call Number: B842.6-49/4549
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18
走出抑郁 宽松心态

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Main Authors: 赵艳琼 (赵艳琼，赵洋君编著); 赵洋君
Published: 广东人民出版社
Publication Dates: 2021
Call Number: B842.6/4851
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19
人人都焦虑，别跟自己过不去 缓解焦虑和抑郁的积极疗法 实战篇

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Main Authors: (德) 佩塞斯基安 Pesekian, Noslat ((德)诺斯拉特·佩塞斯基安著)
Group Author: 张世胜 (译); 周艾黎 (译)
Published: 江苏凤凰文艺出版社
Publication Dates: 2021
Call Number: B842.6/2234-2
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20
拎得清

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Main Authors: 乔迦 (乔迦著)
Published: 天地出版社
Publication Dates: 2021
Call Number: B842.6-49/2233-10
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