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1
情绪由我 a practical guide to overcome negativity and better manage your feelings

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Main Authors: (法) 默里斯 Meurisse, Thibaut ((法)蒂博·默里斯(Thibaut Meurisse)著)
Group Author: 刘慧 (译)
Published: 北京科学技术出版社
Publication Dates: 2023
Call Number: B842.6-49/6364
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2
糟糕情绪自疗手册 儿童版

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Main Authors: (澳) 柯克尼斯 Kirkness, Tammi ((澳)塔米·柯克尼斯(Tammi Kirkness)著)
Group Author: 叶壮 (译); 边爱萍 (译)
Published: 东方出版社
Publication Dates: 2022
Call Number: B842.6-62/4947
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3
饿怒症 掌控饥饿，摆脱焦虑 master your hunger and improve your mood, mind, and relationships

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Main Authors: (美) 阿尔伯斯 Albers, Susan ((美)苏珊·阿尔伯斯(Susan Albers)著)
Group Author: 孙乃荣 (译)
Published: 中信出版集团股份有限公司
Publication Dates: 2021
Call Number: B842.6-49/7222-5
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4
情绪训练 用正念力实现自我调节

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Main Authors: (英) 唐 Tang, Audery ((英)奥德丽·唐(Audery Tang)著)
Group Author: 杜肖瑞 (译)
Published: 湖南文艺出版社
Publication Dates: 2021
Call Number: B842.6/0026
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5
敏感情绪管理法

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Main Authors: 芊涵 (芊涵著)
Published: 北京时代华文书局
Publication Dates: 2021
Call Number: B842.6-49/4431-7
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6
应对愤怒 如何成为一个掌控情绪的高手

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Main Authors: 日 安藤俊介 1971- ((日)安藤俊介著)
Group Author: 朱芬 (译)
Published: 机械工业出版社
Publication Dates: 2020
Call Number: B842.6-49/3442-3
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7
很生气，怎么办？

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Main Authors: 日 菅野昭子 ((日)菅野昭子著)
Group Author: 刘保萍 (译)
Published: 民主与建设出版社
Publication Dates: 2020
Call Number: B844.1/4766
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8
静观自我关怀 勇敢爱自己的51项练习 a proven way to accept yourself, build inner strength, and thrive

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Main Authors: 美 内夫 Neff, Kristin ((美)克里斯汀·内夫(Kristin Neff)，克里斯托弗·杰默(Christopher Germer)著); 美 杰默 Germer, Christopher
Group Author: 姜帆 (译)
Published: 机械工业出版社
Publication Dates: 2020
Call Number: B842.6-49/4258-1
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9
每天冥想5分钟 即刻的智慧、澄明和宁静

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Main Authors: 美 西蒙尼 Simone, SahD ((美)萨赫德·西蒙尼著)
Group Author: 郭胜群 (译)
Published: 河南科学技术出版社
Publication Dates: 2020
Call Number: B842.6/1647
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10
6-12岁情绪管理书 我很愤怒

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Main Authors: 美 斯诺登 Snowden, S. ((美)萨曼莎·斯诺登(Samantha Snowden)著)
Group Author: 葛海姣 (插图); 崔界峰 (译)
Published: 电子工业出版社
Publication Dates: 2020
Call Number: B842.6-49/6264-2
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11
让孩子掌控情绪 帮助孩子战胜焦虑、恐惧和不安的养育课 how children can turn their anxiety into resilience

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Main Authors: (Grose, Michael) 格罗斯 (Grose, Michael) ((澳)迈克尔·格罗斯(Michael Grose)，(澳)朱迪·理查森); Richardson, Jodi 理查森 Richardson, Jodi
Group Author: 欧阳瑾 (译); 罗小荣 (译)
Published: 四川文艺出版社
Publication Dates: 2020
Call Number: B842.6/4964
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12
别让坏情绪，毁了你的人生

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Main Authors: 思远 (思远著)
Published: 现代出版社
Publication Dates: 2019
Call Number: B842.6-49/6333
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13
每天演好一个情绪稳定的成年人

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Main Authors: 老杨的猫头鹰 (老杨的猫头鹰著)
Published: 湖南文艺出版社
Publication Dates: 2019
Call Number: B842.6-49/4742
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14
人间值得

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Main Authors: 日 中村恒子 1929- ((日)中村恒子，奥田弘美著); 日 奥田弘美 1967-
Group Author: 范宏涛 (译)
Published: 北京日报出版社
Publication Dates: 2019
Call Number: B842.6-49/5049
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15
很多时候，你可以不生气

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Main Authors: 陈雪 (陈雪著)
Published: 金城出版社
Publication Dates: 2018
Call Number: B842.6-49/7211-3
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16
你的生存本能正在杀死你 为什么你容易焦虑、不安、恐慌和被激怒？

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Main Authors: 美 舍恩 Schoen, Marc ((美)马克·舍恩(Marc Schoen)，(美)克里斯汀·洛贝格(Kristin Loberg)著); 美 洛贝格 Loberg, Kristin
Group Author: 蒋宗强 (译)
Published: 中信出版集团股份有限公司
Publication Dates: 2018
Call Number: B842.6-49/8663
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17
别输在不懂情绪控制上

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Main Authors: 叶喃 (叶喃编著)
Published: 三辰影库音像出版社
Publication Dates: 2017
Call Number: B842.6-49/6060-1
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18
赢在自控力

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Main Authors: 李建珍 (李建珍著)
Published: 辽宁人民出版社
Publication Dates: 2017
Call Number: B842.6-49/4411-3
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19
内心平静，才能快速行动

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Main Authors: 法 德吕蒂 Durruty, Brigitte ((法)碧姬·德吕蒂著)
Group Author: 唐云 (译)
Published: 江苏凤凰文艺出版社
Publication Dates: 2017
Call Number: B842.6-49/2264-8
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20
别让情绪打败你 如何在职场中管理好情绪

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Main Authors: 杨光 (杨光著)
Published: 中国华侨出版社
Publication Dates: 2017
Call Number: B842.6-49/4992
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