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糟糕情绪自疗手册 = The panic button book:成人版

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Bibliographic Details
Main Authors: (澳) 柯克尼斯 Kirkness, Tammi (著)
Group Author: 叶壮 (译)
Published: 东方出版社
Publisher Address: 北京
Publication Dates: 2022
Literature type: Book
Language: Chinese
Subjects:
Carrier Form: 127页: ; 21cm
ISBN: 978-7-5207-2512-5
Index Number: B842
CLC: B842.6-62
Call Number: B842.6-62/4947-1
Contents: 有书目 (第126页)
本书是一本循序渐进的实用指南,分为生活与工作、社交、亲密关系、育儿等章节,帮助读者消除紧张忧虑的情绪,恢复到平和甚至是舒服的状态。