Screen Library拿来就用的超有效情绪控制术 = Emotional control skills
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| Main Authors: | |
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| Published: |
中国法制出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2017 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 223页: ; 24cm |
| ISBN: | 978-7-5093-8638-5 |
| Index Number: | B842 |
| CLC: | B842.6-49 |
| Call Number: | B842.6-49/2433 |
| Contents: | 本书围绕焦虑、抑郁、愤怒、悲伤、恐惧、嫉妒、自卑、厌倦等日常生活中困扰人们的负面情绪，结合生动、贴切的案例故事，开出有针对性的情绪处方，帮助人们了解自我，认识负面情绪及其危害，强化控制、疏导情绪的能力。 |