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14天瑜伽轻松甩肉

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Bibliographic Details
Main Authors: 张斌 (张斌主编)
Published: 中国纺织出版社
Publisher Address: 北京
Publication Dates: 2012
Literature type: Book
Language: Chinese
Subjects:
Carrier Form: 143页: 彩图 ; 24cm1光盘
ISBN: 978-7-5064-8896-9
Index Number: G831
CLC: G831.3
Call Number: G831.3/1204-2
Contents: 品质生活·悦动减肥馆
本书遵循人体生理原理和运动规律,按照合理的瘦身周期,针对全身不同部位科学设计减肥瑜伽式,介绍了如何不用节食就能轻松甩掉赘肉的方法。