马拉松训练宝典 = The runner's world big book of marathon and half-marathon training:winning strategies, inspiring stories, and the ultimate training tools
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Main Authors: | ; ; ; |
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Group Author: | |
Published: |
浙江科学技术出版社
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Publisher Address: | 杭州 |
Publication Dates: | 2023 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 236页: 图,照片 ; 23cm |
ISBN: | 978-7-5739-0828-5 |
Index Number: | G822 |
CLC: | G822.82 |
Call Number: | G822.82/4422 |
Contents: |
湛庐 本书以《跑者世界》开展的“《跑者世界》挑战赛”项目为背景,书中介绍了从新手到经验丰富的老手的真实案例、6套全马和半马训练方案、高手们推荐的28种训练方法、常用的跑步术语等内容。 |
Note: | 著者还有:(美)巴特·亚索(Bart Yasso)、(美)安比·伯富特(Amby Burfoot)、(美)帕梅拉·尼塞维奇·比德(Pamela Nisevich Bede) |