Screen Library职场正念 = Mindfulness without the bells and beads: unlocking exceptional performance, leadership, and well-being for working professionals
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| Main Authors: | |
|---|---|
| Group Author: | ; ; |
| Published: |
华龄出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2023 |
| Literature type: | Book |
| Language: | Chinese |
| Series: |
走进正念书系 |
| Subjects: | |
| Carrier Form: | 20,198页: 图 ; 22cm |
| ISBN: | 978-7-5169-2562-1 |
| Index Number: | B848 |
| CLC: | B848.4-49 |
| Call Number: | B848.4-49/5034-8 |
| Contents: |
沅心理 本书分为两部分。第一部分介绍正念训练背后的科学基础，第二部分介绍8周正念减压训练的具体操作方法。 |