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Physical education for lifelong fitness：the Physical Best teacher's guide

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Bibliographic Details
Corporate Authors: Physical Best Program; National Association for Sport and Physical Education
Published: Human Kinetics,
Publisher Address: Champaign, IL
Publication Dates: c2005.
Literature type: Book
Language: English
Edition: 2nd ed.
Subjects:
Physical Best Program
Physical fitness > Study and teaching > United States
Physical education and training > Study and teaching > United States
Physical Education and Training > methods > United States
Health Education > United States
Health Knowledge, Attitudes, Practice > United States
Physical Fitness > United States
Éducation physique > Étude et enseignement > États-Unis
Condition physique > Étude et enseignement > États-Unis
Condition physique
Éducation à la santé
Éducation physique
Enseignement
Programme d'études
États-Unis
Carrier Form: vii, 334 p.: ill. ; 29 cm.
ISBN: 0736048073 (soft cover)
9780736048071 (soft cover)
Index Number: G817
CLC: G817.125
Call Number: G817.125/P578/2nd.ed.
Contents: Includes bibliographical references (p. 313-321) and index.
Introduction to Physical Best -- Physical activity behavior and motivation -- Basic training principles -- Nutrition -- Aerobic fitness -- Muscular strength and endurance -- Flexibility -- Body composition -- Curriculum development for health-related physical fitness education -- Teaching styles and strategies -- Including everyone -- Principles of assessment -- Assessing health-related physical fitness -- Assessing fitness knowledge, self-responsibility, and attitudes.

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