饮食大脑:食物如何影响心理健康 = This is your brain on food:an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHA, and more

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Bibliographic Details
Main Authors: (美) 奈杜 Naidoo, Uma (著)
Group Author: 陈蓉 (译)
Published: 中信出版集团股份有限公司
Publisher Address: 北京
Publication Dates: 2023
Literature type: Book
Language: Chinese
Subjects:
Carrier Form: 17,342页: ; 23cm
ISBN: 978-7-5217-4780-5
Index Number: R395
CLC: R395.6
Call Number: R395.6/4949-1
Contents: 本书中乌玛·奈杜医学博士利用前沿研究阐释了饮食如何影响我们的心理健康。全书包含迷人的科学知识、切实可行的营养建议,以及40种美味的健脑食谱,是通过饮食改善心理健康的指南。