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The vibrant life : eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupunture to meditation /

Reveals the secret ingredients for staying vibrant in midlife and beyond, by combining more than 60 clean, nourishing recipes with revitalizing routines and self-care practices. -- adapted from back cover.

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Bibliographic Details
Main Authors: Haas, Amanda (Author)
Group Author: Kunkel, Erin (Photographer); Curry, Ayesha (writer of foreword.)
Published: Chronicle Books,
Publisher Address: San Francisco, CA :
Publication Dates: [2019]
Literature type: Book
Language: English
Subjects:
Cooking.
Women > Nutrition.
Women > Health and hygiene.
Self-help publications.
Recipes.
Cookbooks.
Summary: Reveals the secret ingredients for staying vibrant in midlife and beyond, by combining more than 60 clean, nourishing recipes with revitalizing routines and self-care practices. -- adapted from back cover.
Carrier Form: 240 pages : color illustrations ; 24 cm
Bibliography: Includes bibliographical references (pages 234-235) and index.
ISBN: 9781452170992
1452170991
Index Number: TX714
CLC: TS972.164
Call Number: TS972.164/H112
Contents: Creating a vibrant life -- My best breakfasts : hot drinks and juices -- Vegetables, fruits, and other delicious plants -- Land and sea -- Sweets, treats, and cocktails -- Twelve staple recipes that get me through the week.

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