The vibrant life : eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupunture to meditation /
Reveals the secret ingredients for staying vibrant in midlife and beyond, by combining more than 60 clean, nourishing recipes with revitalizing routines and self-care practices. -- adapted from back cover.
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Main Authors: | |
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Group Author: | ; |
Published: |
Chronicle Books,
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Publisher Address: | San Francisco, CA : |
Publication Dates: | [2019] |
Literature type: | Book |
Language: | English |
Subjects: | |
Summary: |
Reveals the secret ingredients for staying vibrant in midlife and beyond, by combining more than 60 clean, nourishing recipes with revitalizing routines and self-care practices. -- adapted from back cover. |
Carrier Form: | 240 pages : color illustrations ; 24 cm |
Bibliography: | Includes bibliographical references (pages 234-235) and index. |
ISBN: |
9781452170992 1452170991 |
Index Number: | TX714 |
CLC: | TS972.164 |
Call Number: | TS972.164/H112 |
Contents: | Creating a vibrant life -- My best breakfasts : hot drinks and juices -- Vegetables, fruits, and other delicious plants -- Land and sea -- Sweets, treats, and cocktails -- Twelve staple recipes that get me through the week. |