Screen Library瑜伽轻松在家练
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| Main Authors: | |
|---|---|
| Published: |
中国纺织出版社
|
| Publisher Address: | 北京 |
| Publication Dates: | 2009 |
| Literature type: | Book |
| Language: | Chinese |
| Series: |
瑜伽轻松学系列 |
| Subjects: | |
| Carrier Form: | 142页: 彩图 ; 23cm1光盘 |
| ISBN: | 978-7-5064-5730-9 |
| Index Number: | R214 |
| CLC: | R214 |
| Call Number: | R214/1169 |
| Contents: | 本书介绍了如何在家练习瑜伽，包括瑜伽其实一点也不难、坐姿详解、各种呼吸和调息法、在家冥想、瑜伽体式在家练等。 |