Screen LibraryHow to eat : all your food and diet questions answered /
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| Main Authors: | |
|---|---|
| Group Author: | |
| Published: |
Houghton Mifflin Harcourt,
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| Publisher Address: | Boston, MA : |
| Publication Dates: | 2020. |
| Literature type: | Book |
| Language: | English |
| Subjects: | |
| Carrier Form: | ix, 242 pages ; 21 cm |
| Bibliography: | Includes bibliographical references (pages 223-230) and index. |
| ISBN: |
9780358128823 035812882X |
| Index Number: | TX355 |
| CLC: | R151.3 |
| Call Number: | R151.3/B624 |
| Contents: | Introduction: Science, sense, and mashed banana -- Questioning the questions (why do we even need to ask how to eat?). How did we get here? -- Answering the questions (all about eating and health-- a multicourse Q&A). What is the best diet? ; Specific diets ; Dietary patterns and lifestyle ; Foods and ingredients ; Nutrition 101: macronutrients, micronutrients, and body responses -- Questioning the answers (on science and sense, or, how we know what we know) . On research; The forest versus the trees ; Research methods: one size does not fit all -- Conclusion. |