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Training for speed, agility, and quickness

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Bibliographic Details
Group Author: Brown Lee E., 1956-; Ferrigno Vance, 1961-
Published: Human Kinetics,
Publisher Address: Champaign, IL
Publication Dates: c2005.
Literature type: Book
Language: English
Edition: 2nd ed.
Subjects:
Speed.
Coaching (Athletics).
Beden e?gitimi ve antrenman.
H?z.
Motor yetenek.
Antren··orl··uk (Atletizm)
aEducation physique.
Vitesse.
Activitae motrice.
Entra?inement (Sports)
Carrier Form: vi, 257 p.: ill. ; 28 cm. +1 DVD-ROM (4 3/4 in.)
ISBN: 0736058737 (soft cover)
9780736058735 (pbk.)
Index Number: G808
CLC: G808
Call Number: G808/T768/2nd.ed.
Contents: Includes bibliographical references (p. 237-239).
How the Training Works / Lee E. Brown and Joshua Miller -- Athlete Assessment / Steve Plisk -- Speed Training / Doug Lentz and Andrew Hardyk -- Agility and Balance Training / John Graham and Vance Ferrigno -- Quickness and Reaction-Time Training / Diane

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