海豹突击队体能训练手册 = The navy seal physical fitness guide
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Corporate Authors: | |
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Group Author: | |
Published: |
现代出版社
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Publisher Address: | 北京 |
Publication Dates: | 2015 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 20,263页: 图 ; 24cm |
ISBN: | 978-7-5143-2839-4 |
Index Number: | G808 |
CLC: | G808.14 |
Call Number: | G808.14/8633-1 |
Contents: | 本书阐述了特种兵如何达到并保持强健的体能素质,内容包括海豹突击队军事体能训练、心肺功能训练、跑步体能训练、游泳体能训练、柔韧素质训练、健身操体能训练、负重训练等。 |