Screen Library太极跑：不费力、无伤害的革命性跑步法 = Chi running：a revolutionary approach to effortless, injury-free running
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| Main Authors: | ; |
|---|---|
| Group Author: | |
| Published: |
浙江人民出版社
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| Publisher Address: | 杭州 |
| Publication Dates: | 2014 |
| Literature type: | Book |
| Language: | Chinese |
| Series: |
心视界 |
| Subjects: | |
| Carrier Form: | 22,256页: 图 ; 23cm |
| ISBN: | 978-7-213-06108-0 |
| Index Number: | G806 |
| CLC: | G806 |
| Call Number: | G806/2212 |
| Contents: | 德雷尔将太极的核心思想与跑、走结合起来，建立起一套不费力并且无伤害的革命性跑步方法，即“太极跑”，强调身心平衡，透过姿态聚焦，放松紧张的肌肉，调整不当的姿势，以让跑者能以最有效率且不会受伤的方式，享受愉快的气功跑步人生。 |