The switch : activate your metabolism for a healthier life /
Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the ageing process, but can optimise biological function as a wh...
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Main Authors: | |
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Group Author: | |
Published: |
Simon & Schuster,
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Publisher Address: | London : |
Publication Dates: | 2019. |
Literature type: | Book |
Language: | English |
Subjects: | |
Summary: |
Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the ageing process, but can optimise biological function as a whole, helping to stave off all manner of disease - from diabetes to dementia - and affording us the healthy lifespan we never thought possible. |
Carrier Form: | xiii, 306 pages : illustrations ; 24 cm |
Bibliography: | Includes bibliographical references and index. |
ISBN: |
9781471180569 1471180565 |
CLC: | R16 |
Call Number: | R16/C626 |