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Author: 史多弗,凯兰

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The switch : activate your metabolism for a healthier life /

Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the ageing process, but can optimise biological function as a wh...

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Bibliographic Details
Main Authors: Clement, James W.
Group Author: Loberg, Kristin
Published: Simon & Schuster,
Publisher Address: London :
Publication Dates: 2019.
Literature type: Book
Language: English
Subjects:
Reducing diets.
Metabolism > Popular works.
Genetic regulation > Popular works.
Intermittent fasting.
Autophagic vacuoles.
Lysosomes > Metabolism.
Ketone body metabolism.
Diet, Reducing.
Régimes amaigrissants.
Métabolisme > Ouvrages de vulgarisation.
Régulation génétique > Ouvrages de vulgarisation.
Jeûne intermittent.
Lysosomes > Métabolisme.
Genetic regulation.
Metabolism.
Popular works.
Summary: Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the ageing process, but can optimise biological function as a whole, helping to stave off all manner of disease - from diabetes to dementia - and affording us the healthy lifespan we never thought possible.
Carrier Form: xiii, 306 pages : illustrations ; 24 cm
Bibliography: Includes bibliographical references and index.
ISBN: 9781471180569
1471180565
CLC: R16
Call Number: R16/C626

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