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The book of no worries : a survival guide for growing up /

This essential guide covers a multitude of worries and anxieties that a young person may face while growing up. Children over 10 often have to deal with a bigger, scarier school, increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature...

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Bibliographic Details
Main Authors: Cox, Lizzie
Group Author: Stevanovic, Tanja
Published: QED Publishing,
Publisher Address: London :
Publication Dates: 2018.
Literature type: Book
Language: English
Subjects:
Teenagers > Life skills guides > Juvenile literature
Teenagers > Conduct of life > Juvenile literature
Teenagers > Mental health > Juvenile literature
Children > Life skills guides > Juvenile literature
Children > Health and hygiene > Juvenile literature
Children > Conduct of life > Juvenile literature
Child mental health > Juvenile literature
Teenagers > Health and hygiene > Juvenile literature
Young adult literature
Anxiety > Juvenile literature
Worry > Juvenile literature
Summary: This essential guide covers a multitude of worries and anxieties that a young person may face while growing up. Children over 10 often have to deal with a bigger, scarier school, increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings and it's no surprise anxiety and depression is on the increase. Friendly, funny text aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, for example practising mindfulness
Carrier Form: 64 pages : color illustrations ; 25 cm
Audience: Ages 10-17.
Bibliography: Includes bibliographical references and index.
ISBN: 9781912413980 (paperback) :
1912413981 (paperback)
CLC: C913.5-49
Call Number: C913.5-49/C877

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