Screen Library情绪稳定，人生自洽
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| Main Authors: | |
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| Published: |
中国水利水电出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2022 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 216页: ; 21cm |
| ISBN: | 978-7-5226-0441-1 |
| Index Number: | B842 |
| CLC: | B842.6 |
| Call Number: | B842.6/1241-1 |
| Contents: |
文通天下 本书通过还原近百个情绪失控经典案例，生动剖析了2种常见的坏情绪。主要包括：消除冗杂情绪，远离人际陷阱；停止情绪内耗，终结生活疲惫感；克制负面情绪，靠纾不靠忍等四章内容。 |