Anxiety : the missing stage of grief : a revolutionary approach to understanding and healing the impact of loss /

Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all.

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Bibliographic Details
Main Authors: Smith, Claire Bidwell (Author)
Published: Da Capo Press,
Publisher Address: New York, NY :
Publication Dates: 2018.
Literature type: Book
Language: English
Edition: First edition.
Subjects:
Summary: Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all.
Carrier Form: ix, 261 pages ; 22 cm
Bibliography: Includes bibliographical references (pages 247-248) and index.
ISBN: 9780738234779 (hardcover) :
073823477X (hardcover)
9780738234762 (ebook)
0738234761 (ebook)
Index Number: BF575
CLC: B842.6
Call Number: B842.6/S644
Contents: Introduction -- What is anxiety? -- What is grief? -- Understanding your story of loss -- Making amends -- Taking charge -- Taking inventory -- The power of writing -- Retraining your brain -- Being present -- Something to believe in -- Death planning -- Death is not the end of love.