The rough guide to men's health /
The ultimate body and mind reality check. Make the most of your time on earth.
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Main Authors: | |
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Published: |
Rough Guides,
|
Publisher Address: | London : |
Publication Dates: | 2009. |
Literature type: | Book |
Language: | English |
Edition: | First edition. |
Series: |
Rough guides
|
Subjects: | |
Summary: |
The ultimate body and mind reality check. Make the most of your time on earth. |
Carrier Form: | 383 pages : illustrations ; 24 cm. |
Bibliography: | Includes bibliographical references (pages 360-371) and index. |
ISBN: |
9781848360044 1848360045 |
Index Number: | RA777 |
CLC: | R161 |
Call Number: | R161/B811 |
Contents: | Part 1 Whatever, whenever, wherever: In the kitchen & on the run -- At night -- In the mirror -- In the middle -- In the guts -- At work -- In the bedroom -- In the gym -- On the town -- In the head -- In a relationship -- On holiday -- In later life -- Part 2 Fit for life: A man for all seasons -- Looking after number one -- Improve your performance -- Part 3 Reference: How bad could it be? -- What's the problem? -- For your information. |