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The rough guide to men's health /

The ultimate body and mind reality check. Make the most of your time on earth.

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Bibliographic Details
Main Authors: Bradley, Lloyd
Published: Rough Guides,
Publisher Address: London :
Publication Dates: 2009.
Literature type: Book
Language: English
Edition: First edition.
Series: Rough guides
Subjects:
Men > Health and hygiene
Health Promotion
Summary: The ultimate body and mind reality check. Make the most of your time on earth.
Carrier Form: 383 pages : illustrations ; 24 cm.
Bibliography: Includes bibliographical references (pages 360-371) and index.
ISBN: 9781848360044
1848360045
Index Number: RA777
CLC: R161
Call Number: R161/B811
Contents: Part 1 Whatever, whenever, wherever: In the kitchen & on the run -- At night -- In the mirror -- In the middle -- In the guts -- At work -- In the bedroom -- In the gym -- On the town -- In the head -- In a relationship -- On holiday -- In later life -- Part 2 Fit for life: A man for all seasons -- Looking after number one -- Improve your performance -- Part 3 Reference: How bad could it be? -- What's the problem? -- For your information.

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