马拉松训练宝典 = The runner’s world big book of marathon and half-marathon training winning strategies, inpiring[i.e.inspiring] stories, and the ultimate training tools
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Main Authors: | ; ; ; |
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Group Author: | |
Published: |
浙江人民出版社
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Publisher Address: | 杭州 |
Publication Dates: | 2014 |
Literature type: | Book |
Language: | Chinese |
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Carrier Form: | 236页: 图 ; 23cm |
ISBN: | 978-7-213-05966-7 |
Index Number: | G822 |
CLC: | G822.82 |
Call Number: | G822.82/1149 |
Contents: |
湛庐文化财富汇与思想有关 本书包括“亚索800”发明者巴特亚索与波士顿马拉松冠军安比伯富特的专业建议、《跑者世界》众编辑的经验教训、运动营养师关于营养和减肥等热门问题的解答、从新手到经验丰富的老手的真实案例、6套全马和半马训练方案、28种训练方法、常用的跑步术语等。 |