24节气减龄瑜伽:每天年轻一点点
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Main Authors: | |
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Published: |
天津科学技术出版社
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Publisher Address: | 天津 |
Publication Dates: | 2012 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 212页: ; 24cm |
ISBN: | 978-7-5308-6968-0 |
Index Number: | R214 |
CLC: | R214 |
Call Number: | R214/1249-11 |
Contents: | 本书将中医养生和印度瑜伽合二为一,给出完整的24套瑜伽养生驻颜操;240个瑜伽体位法,激活青春活力,轻松美颜瘦身,美丽365天!美容、减肥、抗衰、保健,每15天一套瑜伽方案;不同节气,不同瑜伽! |