24节气减龄瑜伽:每天年轻一点点

Saved in:
Bibliographic Details
Main Authors: 张梅 (张梅著)
Published: 天津科学技术出版社
Publisher Address: 天津
Publication Dates: 2012
Literature type: Book
Language: Chinese
Subjects:
Carrier Form: 212页: ; 24cm
ISBN: 978-7-5308-6968-0
Index Number: R214
CLC: R214
Call Number: R214/1249-11
Contents: 本书将中医养生和印度瑜伽合二为一,给出完整的24套瑜伽养生驻颜操;240个瑜伽体位法,激活青春活力,轻松美颜瘦身,美丽365天!美容、减肥、抗衰、保健,每15天一套瑜伽方案;不同节气,不同瑜伽!