告别社交焦虑的五步练习法 = Social anxiety relief for teens: a step-by-step CBT guide to feel confident and comfortable in any situation

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Bibliographic Details
Main Authors: (美) 沃克 Walker, Bridget Flynn ((美)布丽奇特·弗琳·沃克(Bridget Flynn Walker)著)
Group Author: 石孟磊 (译)
Published: 化学工业出版社
Publisher Address: 北京
Publication Dates: 2023
Literature type: Book
Language: Chinese
Subjects:
Carrier Form: 146页: ; 21cm
ISBN: 978-7-122-41909-5
Index Number: B842
CLC: B842.6
Call Number: B842.6/3142-4
Contents: 本书的主题是青少年的社交焦虑。作者将带着青少年逐步学习认知行为治疗的方法,并且回答青少年在学习过程中可能感到困惑的很多问题。