告别社交焦虑的五步练习法 = Social anxiety relief for teens: a step-by-step CBT guide to feel confident and comfortable in any situation
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Main Authors: | |
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Group Author: | |
Published: |
化学工业出版社
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Publisher Address: | 北京 |
Publication Dates: | 2023 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 146页: ; 21cm |
ISBN: | 978-7-122-41909-5 |
Index Number: | B842 |
CLC: | B842.6 |
Call Number: | B842.6/3142-4 |
Contents: | 本书的主题是青少年的社交焦虑。作者将带着青少年逐步学习认知行为治疗的方法,并且回答青少年在学习过程中可能感到困惑的很多问题。 |