Screen LibrarySit with me : meditation for kids in seven easy steps /
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sittin...
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| Main Authors: | |
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| Group Author: | |
| Published: |
Bala Kids,
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| Publisher Address: | Boulder, Colorado : |
| Publication Dates: | [2020] |
| Literature type: | Book |
| Language: | English |
| Edition: | First edition. |
| Subjects: | |
| Summary: |
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"-- |
| Carrier Form: | 1 volume (unpaged) : color illustrations ; 26 cm |
| ISBN: |
9781611807479 (hardback) : 1611807476 (hardback) |
| Index Number: | BQ5612 |
| CLC: | B94-49 |
| Call Number: | B94-49/K164 |